But when do we rest? Vitality as a life goal

How are you? If the answer to this question contains the words tired, anxious, burnt out, you know you are not on the right path. The daily rush for deadlines, obligations and attempts to do much more than we are able, lead us to the point of complete imbalance and distance from ourselves. Would you like to try something different but don’t know how? Is there even a proper way that doesn’t require additional clutter in an already chaotic schedule? Ana-Marija will introduce you to just such a method that boosts vitality, strengthens personal potential and neutralizes external harmful influences.
PBS Center of Sports Excellence